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Kentaro Kuribayashi's blog

Software Engineering, Management, Books, and Daily Journal.

Nov. 29, 2016

diary

I've been absorbed into muscle workout for recent months. Since I'm being 40 years old in this Dec., it's time for me to train myself for health; I have noticed that I'm likely to get tired after work and can't recover from it even though I sleep enough.

Training implies that you are forced to do exercise; on the other hand, workout is a proactive act to anneal yourself. That is, what I do is definitely a workout.